Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Chalene Gardenhire

Offering therapy in Texas
License: TX LCSW 111310, GA LCSW CSW005765
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Thank you for visiting my page… please read to learn more about how I can meet your needs!!! My name is Chae Gardenhire and I am a Licensed Clinical Social Worker residing in the Peachy state of Georgia. I graduated with a Bachelor of Arts in Psychology from Memphis State University and later obtained a Master of Social Work degree from the University of Georgia at Athens. I have over 10 years of mental health experience and specialize in relationship challenges, women’s issues, young adult transitions, depression and anxiety. As a therapist, I provide individual and couples counseling to address your emotional and behavioral difficulties. I utilize a cognitive behavioral approach that encourages healthy progression while providing quality service, compassion, and education. With couples, I believe in the sanctity of love and will work with couples to foster the health of their bond. I specialize in building communication and rediscovering the passion within the relationship. With two willing individuals who love, respect and are motivated to make a change within the intertwines of their union, we have conquered the first step of their journey to healing! I am open to understanding and appreciating your spiritual journey and will assist with what’s necessary in finding your inner peace. I promote spiritual healthiness through practicing meditation, listening to uplifting music, spending time with nature, maintaining physical healthiness, purging negative energy, and following your instincts. I embrace the concept of “meeting my clients where they are” to supply each of you with the tools you need to cope with the trials of life!

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Iris Bilan

Offering therapy in Texas
License: AZ LPC LPC-22701, TX LPC 79566
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years of experience

As a licensed therapist, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive experience helping people navigate challenges like depression, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic practice centers on creating a safe, affirming space where clients can explore their deepest struggles and strengths. I'm particularly passionate about supporting individuals working through self-esteem challenges, communication barriers, life transitions, and healing from past wounds. My work emphasizes empowerment, self-understanding, and developing resilient coping strategies. I draw from evidence-based practices to help clients build meaningful connections with themselves and others. Whether you're dealing with workplace stress, relationship complexities, or personal transformation, I'm committed to walking alongside you with genuine empathy and professional expertise. My goal is to support you in discovering your inherent capacity for healing and growth.

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Tamara Thompson

Offering therapy in Texas
License: TX LCSW 115055, LA LCSW 4804
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
28 years of experience

Hi, my name is Tamara Jones-Thompson, I am a Licensed Clinical Social Worker with over twenty years of experience in building a client driven approach to providing direct services. I have a strong belief in creating an non-judgmental environment where my clients will feel comfortable with open expression of thoughts and feelings. Thank you, for choosing me to assist you on your journey towards self-discovery.

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Barbara Roland

Offering therapy in Texas
License: TX LPC 16486, OK LPC 5916
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
24 years of experience

As a licensed therapist in Oklahoma and Texas, I bring over two decades of compassionate counseling experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional struggles with a deep understanding of Christian values and a commitment to holistic healing. I specialize in supporting individuals experiencing depression, anxiety, relationship difficulties, and family conflicts. My approach is particularly attuned to women's issues, midlife transitions, and the unique emotional landscapes of caregiving and personal transformation. My therapeutic work focuses on guiding clients toward self-love, healing from isolation, processing guilt and shame, and developing pathways to forgiveness. I offer a supportive environment for those working through post-traumatic stress, divorce, workplace challenges, and feelings of abandonment. With a warm, conservative approach, I'm dedicated to walking alongside clients as they rediscover their inner strength and create meaningful, positive change in their lives. My goal is to provide thoughtful, faith-informed support that honors each person's individual journey.

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Fedora Johnson

Offering therapy in Texas
License: TX LPC 78987
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
4 years of experience

Hi, my name is Fedora Johnson and I am a licensed marriage couple and family counselor in Texas. With four years of experience working as a counselor in a behavioral setting, I have worked with clients with a variety of concerns including anxiety, depression, family problems, and relationship issues. My counseling style is interactive and purposeful. I am committed and believe in treating everyone with respect, understanding, and sincerity. My approach is client-centered, solution-focused therapy. As my client, I will adapt our conversation and treatment plan to meet your needs. Therapy is a collaborative process and I look forward to getting to know you, supporting you, and helping you move forward on your life's journey. I look forward to working with you!

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Fanny Gradzikiewicz

Offering therapy in Texas
License: TX LPC 20078
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
16 years of experience

I am a License Professional Counselor in the state of Texas. I have 15 years of experience working as a therapist in bilingual (Spanish-English) settings. I have experience working with children, adolescent, adults, or families dealing with different situation such as parenting issues, family stress, divorce, loss, trauma, or adapting to new environments or culture. I have special experience working with people who suffer from depression, anxiety, intercultural issues, or stress. I am committed to serve, empower you and provide you with quality of services. I believe it takes courage to look for help and believe in healing, hope for a better future and a richer life. I am looking forward to our first meeting and explore together your goals and work hand in hand to achieve them.

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Carolyn "Kari" Homan Shannon

Offering therapy in Texas
License: TX LPC 62833
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
18 years of experience

Hello, and welcome. I am primarily an emotional release therapist, but have training in CBT / DBT / EFT and other modalities... I have worked in the mental health field for over 17 years. I have worked with a wide range of clients, from ADHD to OCD to just about everything in between, but my favorite populations are hoarders, those with depression, and people who have suffered serious trauma, such as first responders, or victims of trauma. My favorite technique to use is one that combines the CLIENT'S FAITH BASE (belief in a higher power, prayer), with some ENERGY WORK. It is effective and quick, and most of the people I've worked with have seen resolution within 1-3 sessions. Please bear in mind, that you may need longer than that, based on your trauma and duration, but as this is so quick and effective, It's my preferred method for getting you up and out of the trenches so that you can start living your life from a healthier and more healed point of view. Once your "stuck" points are worked out, then we can continue therapy from a more educational standpoint, where you'll learn techniques, strategies and skills. Welcome.... I'm glad you're here.... Let's get started....

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Lizzet Annoh

Offering therapy in Texas
License: TX LPC 88481
Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
7 years of experience

Hello, my name is Lizzet. I am a licensed clinical therapist with over 6 years of experience helping individuals navigate stress, anxiety, depression, family conflicts, parenting issues, and life transitions. I specialize in working with young adults and professionals dealing with mental health crises. My goal is to create a safe and supportive space where you can explore your thoughts and emotions without feeling like you are being judged. My therapeutic approach is eclectic and tailored to your individual needs. I hold a Master's in Clinical Mental Health from the University of Oklahoma. I also have a certification in trauma-informed care. I have worked in private practice, hospitals, and community mental health settings. During our sessions, you can expect a safe and compassionate environment where you feel heard and supported. We will work together to find meaningful solutions, no matter the challenges.

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Jessica Matisoff

Offering therapy in Texas
License: TX LPC 76701
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Anthony Brysch

Offering therapy in Texas
License: TX LPC 84829
Stress, AnxietyAddictionsGriefAnger managementDepression
3 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop deeper self-understanding, improve communication skills, and overcome challenges like anxiety, depression, and life transitions. My therapeutic work focuses on empowering individuals to build resilience, explore their life purpose, and develop healthier relationship patterns. I am passionate about addressing issues such as social anxiety, isolation, trauma recovery, and personal growth. I offer compassionate support for those struggling with mood disorders, addiction, and interpersonal dynamics. My practice is dedicated to creating a supportive environment where clients can explore their experiences, heal from past wounds, and cultivate greater self-acceptance. I believe in a collaborative approach that honors your unique journey and strengths.

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Melissa Fletcher

Offering therapy in Texas
License: TX LPC 87163
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I help both teen and adult clients with stress and anxiety, family conflicts, motivation, self esteem, & depression. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy is a huge decision and I am proud of you for getting started!

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Billy Jennings

Offering therapy in Texas
License: TX LCSW 02760
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Texas with 40 years of professional social work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kristy Schneider

Offering therapy in Texas
License: TX LPC 88977
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
4 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop resilience, self-compassion, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic work focuses on creating a compassionate, collaborative space where clients can explore their inner experiences, develop stronger communication skills, and work through difficult emotions such as isolation, shame, and self-doubt. I'm particularly passionate about helping individuals reconnect with their sense of purpose, build healthier relationships, and cultivate greater self-understanding. Drawing from evidence-based practices, I support clients in developing practical coping mechanisms, processing past experiences, and moving toward more empowered, authentic ways of living. Whether you're struggling with social anxiety, processing significant life changes, or seeking deeper personal insight, I'm committed to walking alongside you with genuine care and professional expertise.

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Shannon Akins

Offering therapy in Texas
License: TX LPC 18497
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
22 years of experience

As a licensed therapist in Texas, I bring over two decades of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal dynamics, including relationship issues, self-esteem challenges, and significant life transitions. I specialize in addressing nuanced emotional experiences such as guilt, shame, attachment challenges, and personal identity exploration. My approach is deeply empathetic, focusing on helping individuals rediscover their inner strength and sense of purpose. Whether you're working through family dynamics, relationship patterns, or personal growth obstacles, I offer a supportive, non-judgmental therapeutic environment. My therapeutic work emphasizes understanding individual experiences, promoting healing, and empowering clients to develop meaningful coping strategies. I'm committed to walking alongside you as you explore your unique journey, helping you cultivate resilience, self-compassion, and authentic personal transformation.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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